WE WORK EXCLUSIVELY WITH GYROTONIC®
GYROKINESIS® AND PHYSIOTHERAPY.

BENEFITS OF THE GYROTONIC® METHOD

  • Muscle lengthening and toning

  • Increased mobility, strength and joint flexibility

  • Spine strengthening and reduction of back pain

  • Improved posture and body awareness

  • Circulation stimulation

  • Development of concentration, relaxation and co-ordination skills

  • Prevention and reduction of injury risk

  • Increased energy, activation of breathing and relaxation of the body, decreasing tensions.

WHAT WE DO OFFER

WHAT OUR CUSTOMERS THINK

Very happy with the experience. The exercise helps strength and mobility and allows to gain body awareness.
The service is very personal and friendly and the space is unbeatable.

GYROTONIC® Bonanova is wonderful! A haven of peace, personalised and very professional treatment. Excellent professionals in the field, they are by your side throughout the class in a personalised way to achieve the best results! Latest technology machines. Thanks to the whole team!

The Gyrotonic body technique is helping me to establish a better body awareness. The perception of the functioning of the body's spaces and contractions, complements very well the practice of performance sports, in my case basketball and gym. I highly recommend anyone interested in getting started with exercise or fine-tuning their sporting performance to give it a try!

GYROTONIC ®, GYROTONIC ® & Logo, GYROTONIC EXPANSION SYSTEM ®, GYROKINESIS ®, GYROTONER ® are registered trademarks and ARCHWAY (TM) is a trademark of Gyrotonic Sales Corp and are used with their permission.
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